[befit] Videos

BeFiT Beginners Yoga is an exciting new Yoga series that was created for the purpose of introducing beginners to the practice of Yoga through a robust mix of…

For this workout you will need; 1) 30 Minutes – mandatory. 2) A step (Optional) 3) A weight, which is also optional 4) Some Abs. The first ten minutes of. Be…

Yoga for Abs Workout: BeFiT Beginners Yoga- Kino MacGregor is an effective, 12-minute ab-sculpting Yoga routine that is designed to get you in tune with the …

21 Day Superstar Cleanse Yoga Workout Diary with Jill Striff: Week 3 – BeFit Bootcamp is the final installment of your weekly workout diary Vlog featuring Yo…

21 Day Superstar Cleanse Yoga Workout Diary with Jill Striff: Week 3 – BeFit Bootcamp is the final installment of your weekly workout diary Vlog featuring Yo…

Yoga for Bootylicious Buns & Lean Legs- BeFit Yoga with Rainbeau Mars is a powerful lower body-sculpting Yoga workout that was devised to burn fat, elongate …

21 Day Superstar Cleanse Workout Plan: Week 3 from BeFiT Bootcamp is the final installment of your March weekly training guide that takes you through a day b…

All yoga works to lengthen and tone muscles, but unfortunately, not every style of yoga supports healthy weight loss. If you’re looking to shed a few pounds …

Yoga for Bootylicious Buns & Lean Legs- BeFit Yoga with Rainbeau Mars is a powerful lower body-sculpting Yoga workout that was devised to burn fat, elongate …